Dentist Buffalo Grove | Thanksgiving and Oral Healthcare

Buffalo Grove, IL Dentist

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Dentist in Buffalo GroveThanksgiving is quickly approaching! This day marks an event where everyone can feast and eat all the food that their tummies can handle. It is one of the few days of the year when people break their diets and really indulge at dinner.

During this time, recipes can be found on how to stay on a healthy diet this holiday while still being able to enjoy delicious meals. However, maintaining good oral health is also essential to your overall health. While there are certain foods that will prevent you from packing on a few pounds, there are foods that will prevent you from tooth decay as well.

Here are some foods that you should eat to keep your smile healthy this holiday:

  • Include celery and carrots into your stuffing. Both vegetables contain beta carotene, which helps your body create vitamin A – a nutrient essential for building strong teeth!
  • Eat lots of turkey this holiday! Turkey is high in phosphorous, which is needed for tooth development.
  • Pumpkin pies are a good source of vitamin C and helps to supply the calcium needed in the development and re-mineralization of teeth.
  • Side dishes made with greens and winter vegetables, such as green beans, asparagus and butternut squash, are great sources of vitamin A and C. These nutrients prevent soft, bleeding gums and help protect against oral cancer.
  • Eating cranberries can prevent bacteria from sticking to your teeth and forming plaque!

Consider including these foods in your Thanksgiving Day feast and then you can give thanks for many more years of healthy teeth! Drink plenty of water during and in between meals to avoid tooth decay caused by foods that are high in sugar. Remember to brush your teeth and floss after dinner to maintain optimal oral health!

Contact our dental office in Buffalo Grove for more information on what foods you should eat on Thanksgiving Day!

See what our patients are saying

Buffalo Grove, IL Dentist

Buffalo Grove Dentist

“Everyone at Morris Dental Solutions is so kind and easy to talk to. Most importantly, I always leave with clean teeth and supportive advice to answer any of my questions.” – Hannah

“As a physician, I place tremendous value on seeking care for myself and family from the most capable, technically competent, and clinically up to date colleagues. Morris Dental Solutions provides this and more. I have always been treated with the utmost care and courtesy by all of their doctors and staff. Morris Dental Solutions listens and cares, and those are the most important values of all!” – Aaron

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Location

Dentist in Buffalo Grove, IL
195 N. Arlington Heights Rd. Suite 160
Buffalo Grove, IL 60089

Office Hours

Monday: 10am – 7pm
Tuesday: 8am – 5pm
Wednesday: 8am – 5pm
Thursday: 8am – 5pm
Friday: CLOSED
Saturday: 8am – 1pm

Office hours are subject to change, please call our office for an explanation of temporary changes.

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