Buffalo Grove IL Dentist | How Chocolate Affects the Health of Your Teeth

Buffalo Grove, IL Dentist

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Buffalo Grove IL Dentist | How Chocolate Affects the Health of Your Teeth

Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.

A 100-gram bar of dark chocolate with 70-85% cocoa contains:
• 11 grams of fiber
• 67% Iron
• 58% Magnesium
• 89% Copper
• 98% Manganese
• It also has plenty of potassium, phosphorus, zinc and selenium

Here are more advantages to eating dark chocolate and how to maintain good oral health while doing so.

Chocolate and Your Teeth

Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn’t cling to your teeth as long.

Chocolate and Your Health

Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Chocolate Benefits

Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.

While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your oral hygiene routine. Brush at least twice each day for two minutes, and floss regularly. To schedule your next visit to our office, please contact our team.

Morris Dental Solutions
Phone: (847) 215-1511


195 N Arlington Heights Rd #160
Buffalo Grove , IL 60089

See what our patients are saying

Buffalo Grove, IL Dentist

Buffalo Grove Dentist

“Everyone at Morris Dental Solutions is so kind and easy to talk to. Most importantly, I always leave with clean teeth and supportive advice to answer any of my questions.” – Hannah

“As a physician, I place tremendous value on seeking care for myself and family from the most capable, technically competent, and clinically up to date colleagues. Morris Dental Solutions provides this and more. I have always been treated with the utmost care and courtesy by all of their doctors and staff. Morris Dental Solutions listens and cares, and those are the most important values of all!” – Aaron

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Location

Dentist in Buffalo Grove, IL
195 N. Arlington Heights Rd. Suite 160
Buffalo Grove, IL 60089

Office Hours

Monday: 10am – 7pm
Tuesday: 8am – 5pm
Wednesday: 8am – 5pm
Thursday: 8am – 5pm
Friday: CLOSED
Saturday: 8am – 1pm

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